About

Background

My professional background spans education and the outdoor industry, where my passion for fitness and well-being has always been a focus. Having engaged in a diverse array of sports—from competitive rugby to cycling, surfing, tennis, golf, and various forms of endurance racing—I've personally navigated the challenges of maintaining a healthy lifestyle amidst demanding work schedules, particularly during my time as a teacher.

My entrepreneurial journey included operating a cycle tour company, an opportunity that not only rekindled my love for active living but also highlighted the impact of personal well-being. This experience motivated me to increase my expertise by becoming a Master Trainer, certified by the European Institute of Fitness. My upbringing in a medically-focused family, with both parents being doctors, reinforced my conviction in the pre-emptive value of health and wellness.

I am a staunch believer in the transformative potential of regular physical activity and proper nutrition. By offering targeted support and guidance, I aim to help individuals in their journey towards a healthier, more fulfilling life. My approach is rooted in the belief that with the right support, everyone can achieve their wellness goals.